I’m Jessica.

Hey friend, thanks for stopping by! I can’t tell you how often I talk to women who struggle with their weight and prioritizing their health in their busy lives. They tell me, I have been trying to lose weight for years and nothing has worked! I’m bloated, tired, and puffy all the time! I just want something that works.

Can you relate?

If so these at home workouts and nutrition programs are for you!

I can do this because I’ve been where you are… and I know what it really takes to stop Yo- yo dieting and make REAL lasting progress.

This isn’t a pipe dream.

It’s definitely not “too good to be true”

It’s my reality and the reality of many women that have excelled in these programs.

I would love the opportunity to support you in making it yours.

So, who am I & what qualifies me to help you get results……

Great question!

One day, I said enough was enough.

I was tired of PTSD and depression running my life, tired of feeling trapped in a cycle I couldn’t escape. So I took a badass chance. I went all in put every chip on myself - in attempt to save my own life.

Since that day, I haven’t looked back. Fitness became my therapy. It rewired my brain, pulled me out of the flashbacks that had played on repeat for decades, and gave me the confidence I’d lost. Slowly but surely, I silenced those negative voices.

I’m not saying I’m done healing- healing is a lifelong journery but I’m finally on the side of positive energy. And it feels damn good.

No one prepares a mom to lose herself in motherhood. I wasn’t the mom then I wanted to be so I started to take care of myself from a HOLISTIC perspective.

I had to make the necessary changes to start showing up the way I wanted for myself and my family.

Through taking care of my body with lifestyle changes and holistic nutrition I have completely changed the way my body looks, feels and operates.

It did not come overnight and definitely didn’t come easy but girl, it was SO WORTH IT!

Today im proud to say I’m present with my family, incredibly blessed beyond anything I deserve. I’ve been married to my husband, Jeff, since 2020. Two weeks before the pandemic! We are a blended family with one daughter, two sons, and a dog named Bailey.

We live in central Minnesota. During the winter, you may find us bowling, at indoor water parks, or at Dave and Busters, Mall of America. During the summer, we enjoy walks, hiking, biking, fishing, and swimming in the lakes. I currently work at the Post Office part-time as a mail carrier. I thought it be a fun way to get more steps in a day! lol but really I did and I really am getting in a lot of steps!!!

Nothing brings me more joy than seeing other women rise up from difficulut situations and make themselves a priority!

Whether you’re here to lose 10lbs or 60lbs, or just had enough and want to take back your power this is your time. This is your comeback!

It’s time to get your glow back, girl! Let’s make this year the one where you bet on yourself too and win!

YOU CAN DO HARD THINGS!