Supplements

Shakeology - Without a foundation of good nutrition, your body can’t perform at its best. And that makes it difficult for real change to happen.

Fortunately, Shakeology is a delicious way to help fill the nutritional gaps common in the modern diet. It’s powerful daily nutrition that helps REAL change begin on the inside!

Shakeology is available in Vegan or Whey options, and is also available in Single 30-serving bags or in a Barista Pack (3 flavors, 8 packets of each flavor).

You can choose from these flavors:

Vegan:
Single 30-serving bag: Cookies & Creamy, Tropical Strawberry, Vanilla, Chocolate or Cafe Latte
Barista Pack (24 packets): Chocolate, Vanilla & Cafe Latte OR Chocolate, Vanilla & Strawberry

Whey:
Single 30-serving bag: Strawberry, Vanilla, Chocolate or Cafe Latte
Barista Pack (24 packets): Chocolate, Vanilla & Cafe Latte OR Chocolate, Vanilla & Strawberry

Energize - Formulated with key ingredients that are scientifically shown to help give you energy! Take it before workouts or simply at the beginning of your day to give you energy. It can:

  • Increase energy and endurance

  • Improve intense exercise performance

  • Sharpen focus and reaction time

  • Increase muscle power output

  • Delay exercise-induced muscle fatigue

Energize comes in a 40-servings tub & the flavors you can choose from are: Lemon, Fruit Punch, Strawberry Lemonade or Mixed Berry

Recover - Faster recovery helps you get faster results, and that's why you must take in the proper nutrients after every workout. The timed-release (fast-, intermediate-, slow-release) proteins and phytonutrients in Recover help maximize that critical post-workout opportunity to help reduce muscle breakdown, support muscle protein synthesis, fight exercise-induced muscle soreness, and jump-start your body's natural rebuilding process so you can come back stronger tomorrow!

Recover comes in a 20-servings tub & the flavors you can choose from are: Chocolate, Plant-based Chocolate or Orange

Collagen Boost - Radiant skin and healthy nails begin on the inside—where creams and masks can’t reach but Collagen Boost can. Just add Collagen Boost to Shakeology® or your favorite beverage to help reduce the appearance of wrinkles, increase skin elasticity, and support healthy nails—with just one daily targeted scoop!

Hydrate - This is a supplement that I use almost daily! While it’s not a supplement you can receive through signing up for my community, I highly recommend using it to ensure you stay hydrated! It gives you the ideal balance of carbohydrates and electrolytes that, when combined with a specific amount of water, allows your body to better absorb fluid during exercise or chasing the kids around the house. Plus, it has helped to bump up my milk supply in both this postpartum journey & my last postpartum journey!

Beachbars - I eat these Beachbars every single morning before a workout! Packed with protein and absolutely delish. My kids love them, too! Favorite flavors are chocolate almond crunch and the chocolate mint!